Why Dental Hygiene Matters
Good dental hygiene is essential for overall health. Dr. Kiai emphasizes that it prevents oral diseases like cavities, gum disease, and bad breath by removing plaque through regular brushing, flossing, and professional care. Healthy teeth and gums are crucial for effective chewing, digestion, and nutrition.
Moreover, poor oral health is linked to serious conditions such as heart disease, diabetes, and respiratory infections. Maintaining good oral hygiene reduces these risks. Additionally, a clean mouth boosts confidence, fresh breath, and a bright smile, improving self-esteem and social interactions. Dr. Kiai stresses that good dental hygiene is vital for a healthy lifestyle and overall well-being.